TIZA WYNN riley

REDCORD® ACTIVE SPECIALIST

MASTER TRAINER

MASSAGE THERAPIST

BALANCED BODY EDUCATOR

Balanced Body faculty member Tiza Wynn Riley brings 22 years of experience, a meticulous eye for form, and a passion for movement and the human body to her Pilates instruction.  She was first introduced to mat and reformer Pilates at California Institute of the Arts where she received her BFA in dance in 1993.  Tiza began teaching Pilates in 2000 after receiving her comprehensive Pilates certification through Long Beach Dance Conditioning under the instruction of Marie-José Blom-Lawrence.  Tiza’s fascination with the human body and holistic health led her to receive certification in CranioSacral Therapy and massage therapy which she has been practicing for 19 years.

Tiza has added two new and unique total body conditioning systems to her repertoire, Redcord® and CoreAlign®. She recently earned advanced certification as a Redcord Active Pro Specialist, a distinction held by only 13 other trainers in the US.

Tiza is a RedCord® Active, RedCord® Corrective and CoreAlign® instructor and educator. As an instructor at Core Conditioning since 2003, Tiza works with clients of all abilities from those in rehab to the ultra fit. Tiza excels at perceiving her clients needs in a given session and draws from her many techniques with conviction, kindness and trusted experience and thus facilitates them in achieving optimum health and wellness.